Summer vacation is an awesome opportunity for your kids to have healthy and nurturing experiences outside of the confines of school. There are countless benefits to letting your kids run around outside and even play in the dirt. The...
“The Great Change,” “The Change of Life,” these phrases are often used to describe menopause for older women. Now, menopause is being discussed much more openly without euphemisms, and with good reason! Menopause...
In the United States, the flu spreads the most during the fall and winter. The first day of fall is only a week away. Needless to say, the weather is already starting to change! For the most part, the fall season is already here. And along with a new...
We put our hearts through a lot over a lifetime. It’s there from before our bodies are even fully formed, and it is there until our last breath. It’s an incredibly complex organ, one that never stops. It tells a lot about us, our...
Every expectant mother looks forward to that first ultrasound image when they get to see their little one hanging out in their belly. Today, most mothers might not be able to imagine going through an entire pregnancy without this amazing technology....
Diabetes is an ever-growing disease that affects millions of Americans every year. Over the past couple of decades, our understanding of the different types of diabetes has helped improve outcomes and enhance patient communication and increased...
The rippling effects of covid 19 have had at least one silver lining: it has brought the conversation about health, lifestyle, and overall wellness to the surface. It’s the topic of conversation across the dinner table, among physicians and...
The global pandemic highlighted the need to understand and manage chronic diseases. Conversations surrounding health came to the forefront as people confronted the difficulties of the covid spread. When it comes to diabetes, there are significant...
As a new parent, you quickly realize how overwhelming it can be to try to keep up with everything your little one needs to maintain a happy and healthy life. This is particularly necessary when making decisions regarding the healthcare of your child....
The cold weather is here in El Paso! People are bundled up and waiting for the snow to fall. But with cold weather comes more seasonal sicknesses. Since these illnesses can affect children more than adults, you should have a plan for keeping you and...